假如你们学校“英语爱好者俱乐部”将对“良好饮食习惯”这一话题进行讨论。请根据下列提示，用英语写一篇发言稿。内容要点应包括：
部分同学的饮食习惯
良好的饮食习惯
个人看法
不吃早餐
爱吃零食
偏食
饮食过量
饮食多样化
饮食定时定量
重要性；有助于身体健康
注意：1.发言稿必须包括所有内容要点，可适当发挥；
2.发言稿开头与结尾已为你写好，不计入总词数;
3.词数：100左右.
4.参考词汇:偏食be particular about food 零食 snack
Dear friends,
As we all know, we are what we eat. Therefore , it’s very important for us to form healthy eating habits.
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That’s all. Thank you!
【参考范文】
Dear friends,
As we all know, we are what we eat. Therefore, it’s very important for us to form healthy eating habits. However, bad eating habits are still very common among us students. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food; and still some eat or drink too much. All these bad habits will surely do harm to our health.
To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, we’d better have meals regularly.
In my opinion, we should try to develop healthy eating habits to build up a strong body. Only in this way can we have enough energy to study better.
That’s all. Thank you!
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