步行有益健康

所属专题:2016高考英语作文预测  来源:    要点:高考英语作文指导  
编辑点评: 步行是一种依赖心肺的有氧运动。每日进行会降低心脏病发生的危险。可以使你的心脏更健康,同时也可以降低中风的发生率。 缺乏体育运动是心脏病发生的高危因素。饮食过量加上缺乏运动可以导致高血脂,肥胖,高血压,高血糖—都是心脏病发生的危险因素。

步行有益健康-Walking is good to peoples health

题目要求:写一篇 100 ~ 120 字的短文。说明步行有益健康。(内容自选)

范文:

Walking is good to people's health

As everyone knows, either fast walk or slow walk does good to the muscles (肌肉) and lungs of human. So people walk to build up their body, or to lose weight. But only some of them know that taking a walk every day is also good for protecting man's heart. Heart attack has become the first disease in the world because most people suffer from it.

Taking a walk can improve the blood supply to our heart. If you try to walk as often as possible, you'll have a healthier heart.

 

 

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