How to Keep Healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
>>点击查看高二英语作文专题,阅读更多相关文章!
-
高二英语作文精选案例:我的理想
理想是人生的导航灯塔,没有理想的人就会失去人生的方向,寸步不移,所以我们每个人都要有理想。我的理想是当一名医术高超的医生,这个理想一直没有改变过。你有什么样的理想呢?想不想分享与大家呢?沪江中学学科网小编在沪江部落等着你来分享噢。
- 高二英语作文范文精选:保护环境
- 高中英语作文指导:如何巧写英语作文的结尾
- 高中英语优秀作文:对大学推荐入学的看法
- 高中英语优秀作文:“网络祈雨”倡议书